'Ketogenic Diet || Low Carbs Diet for Weight Loss'

04:41 Jan 9, 2022 5 5

'Advisable for Weight Loss Management.  Ketogenic diet is a high-fat, adequate-protien and low carbohydrate diet that shares many similarities with the Atkins and low-carbs diet.   It involves drastically reducing carbohydrates intake and replacing it with fat. This reduction in carbs puts your body into metabolic state called ketosis.' 

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